Although the results of taking supplemental proteins are most visible in bodybuilders, people at all levels of strength and fitness also use them to increase muscular strength and build endurance. They are popular with those who regularly exercise and want faster, targeted results. Organic protein powder is a natural choice for consumers who already avoid chemical pesticide residues in their food, and has become a significant segment of the supplement industry.
It is commonly sold in canisters, and is derived from eggs, soy, whey, milk, casein, or whey. When liquid is added, the powder turns into a shake or smoothie. There are no memberships required to buy it, and takes no complicated kitchen appliances to produce. It can be helpful in some weight loss programs, and digests easily. The substance rebuilds muscle tissue after a hard workout, and current marketing targets younger adults.
Nutritionists have long known that most individuals do not require additional dietary protein, and have issued warnings to consumers who may be tempted to use them as regular substitutes for real food. Over-reliance or long term use is not recommended, and can actually result in nutrient deficiencies. In extreme cases, excess protein consumption results in organ and bone problems, and even cancer.
Even with those warnings, supplemental proteins can be a useful addition for younger people who are still growing, and benefit those starting a new exercise regimen or increasing the intensity of an existing workout. Individuals suffering serious injury may need extra support while recovering, and the protein is ideal for some vegetarians. People who must avoid dairy products can also use vegetable-based powders.
For producers of these products, the next logical step has been the introduction of organically produced components. The health and supplement industry has received unfavorable publicity regarding ingredient labeling, and there are still only minor controls when compared to standard food production and sales. Putting organic on a label may be a common marketing strategy, but is actually a very important consumer consideration.
Because people vote against pesticides and synthetic fertilizers with their checkbooks, supermarket sales of organic produce and meat products have gone mainstream, and are no longer limited to health food stores. To receive official certification, foods must be raised, harvested, and produced in accordance with USDA guidelines and regulations. In theory, those same standards must also be applied to the ingredients that make up powdered proteins.
Smart consumers look past advertising phraseology and actually read the ingredients label before making an informed choice. Calling a manufactured product ethical and pure does not transform it into a naturally occurring food, even though it may be beneficial. The cost of traditional foods carrying that label is generally higher, and nutritional supplements also reflect that phenomenon.
People facing gluten intolerance or serious food allergies find organic products to be a better choice, and worth the extra money. Buying them also encourages more sustainable farming practices that do not contribute to an increasingly degraded environment. There are more supplemental powder selections than ever, and it makes sense to carefully examine the ingredients before purchase.
It is commonly sold in canisters, and is derived from eggs, soy, whey, milk, casein, or whey. When liquid is added, the powder turns into a shake or smoothie. There are no memberships required to buy it, and takes no complicated kitchen appliances to produce. It can be helpful in some weight loss programs, and digests easily. The substance rebuilds muscle tissue after a hard workout, and current marketing targets younger adults.
Nutritionists have long known that most individuals do not require additional dietary protein, and have issued warnings to consumers who may be tempted to use them as regular substitutes for real food. Over-reliance or long term use is not recommended, and can actually result in nutrient deficiencies. In extreme cases, excess protein consumption results in organ and bone problems, and even cancer.
Even with those warnings, supplemental proteins can be a useful addition for younger people who are still growing, and benefit those starting a new exercise regimen or increasing the intensity of an existing workout. Individuals suffering serious injury may need extra support while recovering, and the protein is ideal for some vegetarians. People who must avoid dairy products can also use vegetable-based powders.
For producers of these products, the next logical step has been the introduction of organically produced components. The health and supplement industry has received unfavorable publicity regarding ingredient labeling, and there are still only minor controls when compared to standard food production and sales. Putting organic on a label may be a common marketing strategy, but is actually a very important consumer consideration.
Because people vote against pesticides and synthetic fertilizers with their checkbooks, supermarket sales of organic produce and meat products have gone mainstream, and are no longer limited to health food stores. To receive official certification, foods must be raised, harvested, and produced in accordance with USDA guidelines and regulations. In theory, those same standards must also be applied to the ingredients that make up powdered proteins.
Smart consumers look past advertising phraseology and actually read the ingredients label before making an informed choice. Calling a manufactured product ethical and pure does not transform it into a naturally occurring food, even though it may be beneficial. The cost of traditional foods carrying that label is generally higher, and nutritional supplements also reflect that phenomenon.
People facing gluten intolerance or serious food allergies find organic products to be a better choice, and worth the extra money. Buying them also encourages more sustainable farming practices that do not contribute to an increasingly degraded environment. There are more supplemental powder selections than ever, and it makes sense to carefully examine the ingredients before purchase.
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