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A Couple Of Herbs For Energy

By Frank Brown


When one is an extremely busy person, he cannot help but feel very drained because of all the work that he is constantly doing during the day time. Now in this case, one would usually rely on coffee or energy drinks for that temporary boost of power however the problem here would be the side effects. Now if one would want to get that extra boost but not suffer the side effects, then he should take some herbs for energy.

Now top one on the list would of course be the most popular of all herbal consumables today known as ginseng. Now ginseng is arguably the best selling herbal medicine today because of its amazing properties that can give people strength. In fact, a lot of energy drinks are made out of ginseng.

Now second on the list would be its equally popular but not mass produced sibling which is known as gingko. Now gingko is a kind of herb that is known to produce a lot of ATP in the body. Now for those who do not know what ATP is, it is a chemical that would give the brain the order to process more glucose in the body which of course in turn will give a person more strength and adrenaline.

Now if one has a rather physical job that would entail a lot of body movement, then the best herb for him to take would be cordyceps. Now cordyceps is an herb that is known to have properties that are used to increase endurance as well as stamina. In fact, a lot of athletes would take this herb because it would give them more stamina so that they can last longer when they are out in the field.

Now a not so popular herb is known as ashwagandha which is quite an uncommon one but also very effective. Now basically what it does is that it would actually help lower the fatigue level of a person so that one can have more strength and can stay awake. The principle behind the effectiveness of this is that if it takes away the root problem of tiredness which is stress, then the whole problem will go away.

Now if one would really want a similar alternative to coffee, then one thing that he can take would be nettle tea. Nettles are filled with a lot of different vitamins and minerals that can strengthen the body ten fold. In order to make nettle tea, one just has to boil it overnight.

Last but not the least would be the very rare mushroom that is known as the Reishi mushroom. Now this is an ancient Chinese herb that can actually keep a person awake for a very long time. It is also known to give the immune system a really good boost to make one stronger.

So basically, those are some great herbs that one can take whenever he is feeling tired. The great thing about them is that they are all natural and have no negative side effects. There is also no overdose which means one can take a lot without worrying.




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