"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the most fulfilling and most challenging journeys you will ever go on is seeing what your body can do. There might be a chance you are in shape, wholly out of shape, or merely looking to lose some weight. However, developing a body you can be proud, one that's healthy, and lets you truly adore every possible last inch of it truly is a dazzling journey to undertake.
So what is the secret to making a lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become lackadaisical and discouraged. Instead, really try and understand you're competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you must come back with a commitment to achieving something you really wanted. Consistency will keep you in the game and on the field each and every day. Without it, you may suffer the the unavoidable fact of many new years resolutioners who give up every single year on creating the body of their dreams because they do not have the ability to keep on coming back repeatedly timeand again.
Commitment also is evoked, although not the commitment that you're possibly thinking about. In our world, we are fed this concept that everything must happen at this time and if it does not actually happen now, it's not worth it. Your body is going to really change acrossthe years, so why not make a lifelong promise to keeping healthy? Is that an attractive sellable idea? Not so much. But is it something that might really change the course of your life? Totally.
When you make a pledge to keeping your body healthy all throughout your entire life, you will ultimately reach whatever goal you wish. It is all about seeing the big picture than just the few months in front of you till summer. It's honestly about developing something that you can be proud of for ever and ever. For me, that idea changed the course of my life as I was able to eventually hit my health targets after 12 years of struggling with my self image and food issues. But as soon as I changed my perspective of what I was trying to accomplish, everything I had wished for came to me. So try it on for size and see if it might work for you. Make a lifetime commitment to keeping healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all aspects of your life, and things will change drastically.
One of the most fulfilling and most challenging journeys you will ever go on is seeing what your body can do. There might be a chance you are in shape, wholly out of shape, or merely looking to lose some weight. However, developing a body you can be proud, one that's healthy, and lets you truly adore every possible last inch of it truly is a dazzling journey to undertake.
So what is the secret to making a lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become lackadaisical and discouraged. Instead, really try and understand you're competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But each time you do, you must come back with a commitment to achieving something you really wanted. Consistency will keep you in the game and on the field each and every day. Without it, you may suffer the the unavoidable fact of many new years resolutioners who give up every single year on creating the body of their dreams because they do not have the ability to keep on coming back repeatedly timeand again.
Commitment also is evoked, although not the commitment that you're possibly thinking about. In our world, we are fed this concept that everything must happen at this time and if it does not actually happen now, it's not worth it. Your body is going to really change acrossthe years, so why not make a lifelong promise to keeping healthy? Is that an attractive sellable idea? Not so much. But is it something that might really change the course of your life? Totally.
When you make a pledge to keeping your body healthy all throughout your entire life, you will ultimately reach whatever goal you wish. It is all about seeing the big picture than just the few months in front of you till summer. It's honestly about developing something that you can be proud of for ever and ever. For me, that idea changed the course of my life as I was able to eventually hit my health targets after 12 years of struggling with my self image and food issues. But as soon as I changed my perspective of what I was trying to accomplish, everything I had wished for came to me. So try it on for size and see if it might work for you. Make a lifetime commitment to keeping healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all aspects of your life, and things will change drastically.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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