Garcinia cambogia is a herb that is used for a broad range of medicinal purposes. It is derived from a yellowish, pumpkin-shaped fruit that is harvested from the tree of the same name. The fruit is primarily found in parts of Malaysia, Northern India, and throughout Africa. Garcinia cambogia reviews indicate that the product is quite helpful for a variety of reasons.
The extract contains anti-inflammatory properties and it has the ability to balance cholesterol levels, oxidize fat, and alleviate the symptoms of certain gastrointestinal conditions. It is widely available in tablet or capsule form for supplemental use, and its popularity is increasing rapidly throughout the world.
According to some fitness and health experts, virtually anyone can achieve success in fighting obesity when pure garcinia cambogia is used. Studies have proven that the extract can increase the speed at which an individual burns fat, and therefore when used as directed it can lead to weight loss. In a specific trial, forty-five overweight individuals were monitored for three months, during which their weight was charted on a regular basis. Positive results ensued for approximately 80 percent of the participants, regarding both actual pounds lost and body measurements.
In 2011, an article published in a popular medical journal stated that the extract also has a positive effect on mood and mental wellness. This was thought to be the result of a substance found in the extract called hydroxycitrate-HCA, which impacts one's serotonin levels just like a prescription antidepressant.
Scientists have also found that the supplement can help to lower bad cholesterol levels. Those involved in a two month long study were given the supplements, while a second group of participants consumed a gelatin and sugar placebo pill. Those who received the garcinia cambogia showed considerably lower cholesterol levels at the end of the two-month trial than did their counterparts who took the placebo.
Yet another benefit associated with the extract is its ability to calm inflammation. It is this property that also alleviates symptoms of the aforementioned gastrointestinal disorders, including colitis, irritable bowel syndrome, and gastric ulcers. Based on the myriad benefits that are linked to the supplement, it is obvious that consumers have everything to gain and nothing to lose by giving the product a try.
Nutritionists and dieticians have also discovered that the presence of HCA in one's bloodstream may reduce his or her cholesterol levels. Additional evidence suggests that the garcinia extract may be helpful in the treatment of certain cancers, but more studies are needed before this benefit can be confirmed. When deciding where to buy the product, it is important for one to review all his or her sources in order to ensure that a quality brand is purchased.
Most garcinia cambogia reviews contain positive statements about the supplement's benefits concerning weight loss and metabolism. Additionally, it is used by numerous men and women who simply want to live healthier lifestyles. As with any supplement, it is a good idea to speak to one's doctor about using the extract, or making any changes to his or her exercise or diet regimen.
The extract contains anti-inflammatory properties and it has the ability to balance cholesterol levels, oxidize fat, and alleviate the symptoms of certain gastrointestinal conditions. It is widely available in tablet or capsule form for supplemental use, and its popularity is increasing rapidly throughout the world.
According to some fitness and health experts, virtually anyone can achieve success in fighting obesity when pure garcinia cambogia is used. Studies have proven that the extract can increase the speed at which an individual burns fat, and therefore when used as directed it can lead to weight loss. In a specific trial, forty-five overweight individuals were monitored for three months, during which their weight was charted on a regular basis. Positive results ensued for approximately 80 percent of the participants, regarding both actual pounds lost and body measurements.
In 2011, an article published in a popular medical journal stated that the extract also has a positive effect on mood and mental wellness. This was thought to be the result of a substance found in the extract called hydroxycitrate-HCA, which impacts one's serotonin levels just like a prescription antidepressant.
Scientists have also found that the supplement can help to lower bad cholesterol levels. Those involved in a two month long study were given the supplements, while a second group of participants consumed a gelatin and sugar placebo pill. Those who received the garcinia cambogia showed considerably lower cholesterol levels at the end of the two-month trial than did their counterparts who took the placebo.
Yet another benefit associated with the extract is its ability to calm inflammation. It is this property that also alleviates symptoms of the aforementioned gastrointestinal disorders, including colitis, irritable bowel syndrome, and gastric ulcers. Based on the myriad benefits that are linked to the supplement, it is obvious that consumers have everything to gain and nothing to lose by giving the product a try.
Nutritionists and dieticians have also discovered that the presence of HCA in one's bloodstream may reduce his or her cholesterol levels. Additional evidence suggests that the garcinia extract may be helpful in the treatment of certain cancers, but more studies are needed before this benefit can be confirmed. When deciding where to buy the product, it is important for one to review all his or her sources in order to ensure that a quality brand is purchased.
Most garcinia cambogia reviews contain positive statements about the supplement's benefits concerning weight loss and metabolism. Additionally, it is used by numerous men and women who simply want to live healthier lifestyles. As with any supplement, it is a good idea to speak to one's doctor about using the extract, or making any changes to his or her exercise or diet regimen.
About the Author:
Garcinia cambogia reviews are such that people are getting influenced to try it out on their own. This product has been used in great frequency and there are still no reports of garcinia cambogia side effects.
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